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This meeting is for internal users only.
Self-Compassion
Do you find it difficult to turn off the critical voice inside your head? In this workshop, we will teach you how to practice self-compassion to improve your mood, increase your resiliency and motivation, and feel more comfortable with yourself overall. This workshops counts as an elective in the Wellness Education certificate.

Mar 1, 2023 03:00 PM in Eastern Time (US and Canada)

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