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Building Resilience

Resilience is the capacity to adapt and recover in the face of stress and adversity, and it’s a skill that can be developed! This workshop will teach you how to build your resilience, so you can move from merely surviving the postsecondary experience to actually thriving, so you can better cope with stress and bounce back quicker from adversity.

Mar 7, 2023 04:00 PM in Eastern Time (US and Canada)